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strauss alternative medicine for acne |
acne treatment for teenagerDo you lay awake at night worried about your acne? Do you suffer from frequent breakouts?
Be it an herbal mask or a chemical one, always remember to avoid the lip and eye areas while you are applying the mask. Let it dry and rinse it immediately. There are various homemade acne treatments that make use of herbal masks made out of kaolin, mint, lavender, and cucumber. You also can make use of herbal toners like lemon juice to get an acne-free face. It is also good if you can avoid the use of moisturizers, lotions and creams. It is best for your skin if you can avoid the use of make up. However, this is not always possible for everyone. Hence, if you have to use makeup it is best for you to use oil free water based products and moisturizers instead of using oil based ones. Make sure you remove the make up before you retire for the night. Exercising is a good way to stay healthy. But remember to take a wash after exercise. The moisture and heat trapped against the skin becomes a perfect breeding ground for spreading bacteria. Avoid wearing makeup during exercises and do not wear garments made exclusively with nylon. It has been medically proved that there is a deep correlation between your skin and your level of stress. The activation of androgen causes the oil glands to produce an increased quantity of sebum or oil and as already mentioned oil is a major cause for pimples. When you are under a high level of stress the androgen production in your body is enhanced. A high androgen production may also be a result of surgery, allergy and similar physical stress too. Use a toner before you go to bed. Avoid the use of alcohol products to tone your skin. Since alcohol is a strong astringent, it can strip the upper layer of your skin. This process can cause the sebaceous glands to produce more oil. Do not scrub the affected area vigorously and avoid touching your face with dirty hands. Hormonal activity is another major factor for the occurrence of acne. Excessive output of hormones from the adrenal glands and activities like the menstrual cycle are chief causes. Using medication containing halogens, exposure to high level chlorine compounds, use of antibiotic steroids, accumulation of dead cells of the skin, scratching and skin irritation are other general causes for the appearance of acne. Adolescent girls or even adult women may be faced with aggravated acne problems during the commencement of their menstrual cycle. The occurrence of pimples, whiteheads and blackheads are generally heightened about 10 days before menstruation begins. This is due to the hormonal fluctuations in the body. The effect can be reduced and controlled to some extent by the use of specific contraceptive pills. (Again, please consult your doctor before using any prescription medicines.) It is also necessary to avoid sunscreen lotions that are oil based. However, you should not avoid the use of sunscreen completely as exposure to the harmful UV rays of the sun may prove to be dangerous for your pimples. You should use a water based UVA/UVB sunscreen with a high SPF or Sun Protection Factor. Do you have oily skin as well as long hair? Your long hair could be detrimental for your acne prone skin. The oil content in the hair attracts dirt and when the hair touches the skin on your face, neck, shoulder, etc. (this is more likely in case of long hair) the oil and bacteria problems are intensified. Shampoo your hair frequently and keep it away from your face. Since acne is a result of excessive oil and grimes along with bacterial attacks, it is a more likely phenomenon for people with oily skin. Hence if you have oily skin, you should try to keep the oil in control in order to avoid being threatened by acne. Using an astringent regularly is a good idea to get rid of the extra oil on your skin. You should also wash your face twice daily with soap to free your skin from oil and grime. It is a well-known fact that acne generally results from both internal problems as well as external problems. Hence the first step to fight acne is to fight internal problems. Maintaining an appropriate and balanced diet can help in fighting such problems. You should ensure that the food you intake has a high level of nutrition in it. If you can follow a proper skin care regimen in addition to a healthy diet you will certainly have flawless skin. Even after acne is cured, it often leaves behind a scar that can mar your beauty. Treating acne scar is essential to have a clear and fresh face. Two of the commonly used methods to treat blemish are Dermabrasion and Microdermabrasion. In Dermabrasion, the top layer of the skin is removed by the use of a high speed rotary wire brush or a diamond coated fraise. Microdermabrasion on the other hand blasts tiny crystals on the skin and rubs it using a rough tool. Both these methods are carried out by cosmetic surgeons. Never try to pick or squeeze the acne in any way. Instead of bringing the bacteria out, it rather pushes it back deeper into the skin and makes the area appear red and inflamed by spreading the infection. Squeezing pimples -- or "popping zits" -- can also leave behind permanent blemishes even after the acne dries off. Water is considered to be very helpful in reducing oil in the skin and in protecting the skin against acne. The goodness of water can be utilized not only by washing your face with it but only consuming it in a large quantity. A minimum of 8 glasses should be taken everyday. Water helps in flushing out harmful toxins from the body and in hydrating your skin. Exercise also flush toxins and maintains blood circulation.
1. Best Acne Treatments for Teenagers
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